Solo Dining

There's a specific low-grade dread that keeps people from eating alone: the fear of being seen eating alone. Solo Dining turns 'a table for one' from an anxiety trigger into a genuine skill, with a graduated exposure ladder that starts at a cafe counter and builds to fine dining and solo travel. Your AI Ally helps you name the specific fear, teaches a five-beat script (arrive, order, occupy, enjoy, leave), runs a pre-meal reset for anxious moments, and finds solo-friendly spots anywhere in the world — including the local phrases and cultural norms when you're abroad. Every section ships as copy-paste prompts — if you can copy and paste, you can eat alone with confidence.